Mental Health Nurse, Doula, & Wellness Advocate Providing
Support, Education & Empowerment
Alyssa Moulton, RN, BSN, BSBA
Hello friends and welcome! This space was birthed out of a desire to foster a community of holistic wellness through positive mental health, nutrition, fitness, and meaningful relationships! We are a village of Mom's, Dad's, Medical professionals, Student's, Teacher's, Author's & Business professionals all striving towards life and wellbeing! Our journey's begin at different places and our interests are varied but the one thing we all have in common is empowering each other to live well! I'm passionate about meeting you where you are at and to be a welcoming, life giving resource for you and your family!
As a Mental Health RN, I believe approaching health with a holistic perspective allows my clients to have the best success in finding healing. Nutrition, exercise, healthy relationships, mindfulness, positive coping techniques, and medication can all have a place in our wellness journeys.
As a certified birth and trained postpartum doula it is a joy and honor to support you during your pregnancy, birth and postpartum time. As a mom of three, I know pregnancy & birth can be overwhelming and emotionally taxing. Our birth services help relieve the stress through offering relaxation techniques, coaching you in your nutrition goals, helping you write your birth preferences/plan, providing educational resources and supporting you physically and emotionally during the birth of your child.
As a Mental Health RN, I believe approaching health with a holistic perspective allows my clients to have the best success in finding healing. Nutrition, exercise, healthy relationships, mindfulness, positive coping techniques, and medication can all have a place in our wellness journeys.
As a certified birth and trained postpartum doula it is a joy and honor to support you during your pregnancy, birth and postpartum time. As a mom of three, I know pregnancy & birth can be overwhelming and emotionally taxing. Our birth services help relieve the stress through offering relaxation techniques, coaching you in your nutrition goals, helping you write your birth preferences/plan, providing educational resources and supporting you physically and emotionally during the birth of your child.
- BSN, RN Specializing in Mental health and Psychiatric care
- BLS for Healthcare Professionals certification
- Certified Hypnodoula
- Wellness advocate with Young Living Essential Oils
- Training in the Bradley method of childbirth
- Training in infant and adult foot reflexology
- Training in Postpartum Doula support
- Past board member of the Utah Doula Association
- Home chef and nutrition enthusiast
- BS in Business Administration from Northern Illinois University
"Alyssa was amazing and I'm so thankful that we had her by our sides as our Doula! She helped my husband be able to effectively help me during labor and made it an anxiety free time! I had a wonderful labor experience, unlike last time without a Doula. It was such a drastic difference! I HIGHLY recommend her. She is so sweet, down to earth, and is incredibly knowledgeable!!" ~ Erin L |
|
